Layering Basics for Winter Outdoor Activities
When outdoors, layering is smart way to manage body heat. This tried-and-true strategy lets you regulate comfort by slipping layers on and off as your activity level or the weather changes.
How to layer: To understand layering your clothing for outdoor activities, you need to know the function of each layer:
Base layer : wicks sweat off your skin
Middle layer (insulating layer): retains body heat to protect you from the cold
Outer layer (shell layer): shields you from elements such as wind and rain
Winter outdoor activities such as hiking, skiing, snowshoeing, and ice climbing require proper layering of clothing to stay comfortable and safe in harsh and unpredictable weather conditions. Layering clothing is an effective way to regulate body temperature, manage moisture, and provide insulation from the cold. In this article, we'll discuss the layering system for winter outdoor activities, including base layer, mid layer, and outer layer.
Base Layer:
The base layer is the first layer of clothing that is in direct contact with your skin. The purpose of the base layer is to wick moisture away from your skin and keep you dry. When you're active, your body produces sweat, which can make you feel cold and uncomfortable if it's trapped against your skin. The base layer should be made of a moisture-wicking material such as merino wool or synthetic fabrics like polyester, nylon, or spandex. Avoid cotton as it retains moisture and can make you feel cold and clammy.
Mid Layer:
The mid layer provides insulation and helps regulate body temperature. It traps heat and keeps you warm while allowing moisture to escape. The mid layer should be breathable and lightweight. Fleece, down, or synthetic insulation jackets are the most common mid-layer options. Fleece jackets are excellent for breathability, while down and synthetic insulation are better for warmth. Choose the thickness and insulation type based on the activity you will be doing and the weather conditions. Make sure the mid-layer fits well and is comfortable to wear.
Outer Layer:
The outer layer is the final layer of clothing and provides protection from wind, rain, and snow. It should be waterproof, windproof, and breathable. Gore-Tex, eVent, or other waterproof breathable fabrics are ideal for outer layers. The outer layer should also be roomy enough to allow free movement and accommodate the other layers. A good outer layer should have a hood, adjustable cuffs, and a hem to prevent snow, wind, and rain from entering.
Accessories:
Don't forget to wear appropriate accessories like gloves, a hat, neck gaiter, and socks. These items can significantly contribute to your comfort and warmth. Invest in high-quality socks made of wool or synthetic fabrics. They should be thick enough to keep your feet warm but not too thick to restrict blood flow to your feet. Gloves should be waterproof, insulated, and dexterous. Hats should cover your ears and forehead, and neck gaiters or scarfs should cover your neck and chin.
In conclusion, a proper layering system is essential for staying comfortable and safe during winter outdoor activities. Choose each layer based on the activity, weather conditions, and personal preferences. Always test the layers before going on an extended trip to ensure you're comfortable and can perform the activity without restrictions. Stay safe and warm out there!
Note : This system is recommded while being active in some shape or form. Once you are the camping place or similar where you won’t be as active, it is recommended to have additional layer such as Páramo Torres Medio Gilet
Products I use and recommend :
Icebreaker Men's Everyday Long Sleeve Crewe Top Icebreaker Men's Everyday Base Layer Leggings Leggings Paramo Men's Bentu Mid Layer Paramo Enduro Jacket Paramo Cascada Ii Trousers FJÄLLRÄVEN Men's Vidda Pro M Trs Trouser FJÄLLRÄVEN Nordic Heater Hat SALOMON Men's Quest 4 GTX High Rise Hiking Boots Bridgedale HIKE Mid weight Merino Comfort Socks Buff Unisex Merino Wool Lightweight Tubular Bandana Scarf Mountain Equipment Gloves Rab Phantom Berghaus Men's Tephra Stretch Reflect Hooded Insulated Down Jacket